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Baby favorite recipes many iron Bookmark and Share

First of all, to note that the age of the smaller baby is not a homogeneous deciduous teeth, chewing ability, food should be fine, soft, This is in line with the characteristics of the child's digestion.Containing iron-rich animal food has liver, lean meat, animal blood, egg yolk, etc., containing iron-rich plant food has soy products, green leafy vegetables, colored fruits, seaweed, fungus, etc..However, the human body to animal food in the iron absorption rate than the plant food high.Following many iron recipes, may often, take turns to give your baby to eat:

porridge: The liver and cut into slices with boiling water cheuk click, remove mud after hacked.Wash the cabbage and cut into filaments.Release point pot oil, stir fried under the liver, add onions, ginger and soy sauce the right amount of speculationthrough, and then add appropriate amount of water boil, and then washed into the rice and millet until.Add cabbage and a small quantity of faits accomplisboiled moment.
Meat Volume: flour and soybean powder mixture according to the ratio of 10:1, add flour and the amount of water, and fermented into a dough.Then lean pork, carrot, Chinese cabbage cut into, add appropriate amount of vegetable oil,at the end of, soy sauce stir stuffing.Add alkaline fermented dough kneading well absorbed, rolling surfaces, wipe Meat stuffing into the prepared well, from the side of rolled, steamed code into the drawer with 30 minutes accompli, eat when cut short.

Four color pearl soup: Add the flour first basin, with a clean chopsticksmix in the flour, the margin increases the water's edge mix of flour, so that small lumps.Will be hacked pork meat.Spinach with boiled water cheuk click, go-controlled water, and cut short.Hot pan into the oil, under the stir fried minced meat and let point onions, ginger and soy sauce, add appropriate amount of water boil.Then a small pimple in Noodles with uniform mixing spoon, cook a moment, thrown into the egg fluid, Add spinach, seaweed and moderate, a momentaccompli.